Post by account_disabled on Mar 7, 2024 3:27:21 GMT -5
Most apps for mental health support allow you to access them explore support options and use them anonymously. Using these five tips will help you to explore how we can look after our mental health as marketers. Our experience using a mental health app s we wanted to test and review a mental health app to share with you our own experience. Heres a small review of Happify an app that uses sciencebased activities and games to overcome negative thoughts stress and lifes challenges.
We used the free version of the app which includes an initial assessment of your mental state to tailor activities and games specifically to you who doesntThe love some personalisation. You can operate the app in private mode or com Hungary Mobile Number List munity mode. Each mode gives you a different experience with the community mode allowing other users to encourage and support you whereas the private mode keeps your anonymity. Exercises are based on either health and wellbeing relationships family and kids mindfulness medication work and money and personal growth. The app also allows you to explore your five top character strengths and has hundreds of blog articles to learn more about mental health.
After a week of using the app we felt like it brought more positivity into our lives. If youre struggling with your mental health we would recommend using this alongside another method of support. We hope this blog encourages you on how can we look after our mental health as marketers. Youre never alone within our marketing community and theres always a place for you and your dreams. Celebrate the small wins in life and remember that youre so valued in this industry and beyond October Recent Blog Posts Brand tone of voice What is it whys it important and what can it do for your business Read More Top Valentines Campaigns Read More brands with fantastic email marketing brands with fantastic email marketing Read More Facebook groups vs LinkedIn groups Which is best for your business Facebook groups vs LinkedIn groups.
We used the free version of the app which includes an initial assessment of your mental state to tailor activities and games specifically to you who doesntThe love some personalisation. You can operate the app in private mode or com Hungary Mobile Number List munity mode. Each mode gives you a different experience with the community mode allowing other users to encourage and support you whereas the private mode keeps your anonymity. Exercises are based on either health and wellbeing relationships family and kids mindfulness medication work and money and personal growth. The app also allows you to explore your five top character strengths and has hundreds of blog articles to learn more about mental health.
After a week of using the app we felt like it brought more positivity into our lives. If youre struggling with your mental health we would recommend using this alongside another method of support. We hope this blog encourages you on how can we look after our mental health as marketers. Youre never alone within our marketing community and theres always a place for you and your dreams. Celebrate the small wins in life and remember that youre so valued in this industry and beyond October Recent Blog Posts Brand tone of voice What is it whys it important and what can it do for your business Read More Top Valentines Campaigns Read More brands with fantastic email marketing brands with fantastic email marketing Read More Facebook groups vs LinkedIn groups Which is best for your business Facebook groups vs LinkedIn groups.
