3 year Surgeversary Update on Sheri
Dec 8, 2014 23:11:00 GMT -5
goodkel, PeteA, and 1 more like this
Post by sherbearmama on Dec 8, 2014 23:11:00 GMT -5
Hello All,
It's been some times since I've posted here but life has taken over these past 3 years. Dec. 5 was my three year anniversary for getting my DS and my two year anniversary for getting my plastics (tummy tuck, lower body lift/but lift, brachioplasty--arms, and breast lift). I'm doing quite well. I've had zero health issues related to my DS. At 3 years out, I maintain about 120-125 most of the time. I wear a size 0-1. Food plays a very minor part in my life. I think this is because once I let go of weight issues, I let go of food issues as well. I try to eat protein first, then fats and carbs. I eat just about whatever I want but I don't overeat. Why don't I overeat? I think it's because I don't feel like I'm restricting myself anymore and so because I've given myself the freedom to eat what I want, I tend to not bing. For instance, I craved peanut M and M's the other day. I bought a pack and had few. The rest of the pack sat in my car for a week unit I remembered it and had a couple more. In the past i would have eaten the entire pack right away. I'm not advocating eating junk food, I'm just saying that for me, I allow myself to eat what I'd like as long as i'm being sensible. To be frank, I just don't think much about food anymore. They're are other important things on my plate to focus on these days! :-)
My life has changed quite a bit. Since my surgery I have gotten divorced (which turned out beautifully for both my ex-husband and for me), gone back to work, and begun graduate school for a master's degree in Public Health Education. I love life. It's challenging and tiring, and I'm stressed all of the time--but it's my life and I'm a true participant which is much more than I was before the DS. I play with my children, I don't worry about what I look like anymore, I enjoy my love life,..I enjoy life!
I don't have any advice to offer because at 3 years out I still consider myself a newbie. However, I can say that getting the DS was one of the best decisions I've ever made. I don't experience the gas and diarrhea issues that some face after the DS. As long as I take my Devrom before each meal and take dairy pills with any dairy products I don't usually experience much gas. I have never had a diarrhea issue with this surgery. If anything, I get constipated so I go through periods where I do whatever I can to eat more fat just so that I can go to the bathroom! My labs have been normal and overall, my health has been good. This flu season everyone in my house has gotten sick but I've been spared with only a minor soar throat! I consider that a good sign of my current health.
This is a link to my before and after pictures on this site.
weightlosssurgery.proboards.com/thread/5885/140-pound-loss
And below is a picture that my boyfriend took of me just a few days ago--I was sitting on my computer doing school work surrounded by some of my ukuleles. I took up playing ukulele last June and have been quite obsessed with it. We own several--different sizes and styles. My statistics are there underneath my signature--my low weight was 114! I was too skinny there. But I'm happy between 120-125. It just feels right. I hope everyone here is doing well and getting lots of support. Feel free to send me any private messages if anyone wants to chat about my journey.
Thanks!
Sheri
“To get through the hardest journey we need take only one step at a time, but we must keep on stepping”
Read more: weightlosssurgery.proboards.com/thread/5885/140-pound-loss#ixzz3LN0ysDVy
It's been some times since I've posted here but life has taken over these past 3 years. Dec. 5 was my three year anniversary for getting my DS and my two year anniversary for getting my plastics (tummy tuck, lower body lift/but lift, brachioplasty--arms, and breast lift). I'm doing quite well. I've had zero health issues related to my DS. At 3 years out, I maintain about 120-125 most of the time. I wear a size 0-1. Food plays a very minor part in my life. I think this is because once I let go of weight issues, I let go of food issues as well. I try to eat protein first, then fats and carbs. I eat just about whatever I want but I don't overeat. Why don't I overeat? I think it's because I don't feel like I'm restricting myself anymore and so because I've given myself the freedom to eat what I want, I tend to not bing. For instance, I craved peanut M and M's the other day. I bought a pack and had few. The rest of the pack sat in my car for a week unit I remembered it and had a couple more. In the past i would have eaten the entire pack right away. I'm not advocating eating junk food, I'm just saying that for me, I allow myself to eat what I'd like as long as i'm being sensible. To be frank, I just don't think much about food anymore. They're are other important things on my plate to focus on these days! :-)
My life has changed quite a bit. Since my surgery I have gotten divorced (which turned out beautifully for both my ex-husband and for me), gone back to work, and begun graduate school for a master's degree in Public Health Education. I love life. It's challenging and tiring, and I'm stressed all of the time--but it's my life and I'm a true participant which is much more than I was before the DS. I play with my children, I don't worry about what I look like anymore, I enjoy my love life,..I enjoy life!
I don't have any advice to offer because at 3 years out I still consider myself a newbie. However, I can say that getting the DS was one of the best decisions I've ever made. I don't experience the gas and diarrhea issues that some face after the DS. As long as I take my Devrom before each meal and take dairy pills with any dairy products I don't usually experience much gas. I have never had a diarrhea issue with this surgery. If anything, I get constipated so I go through periods where I do whatever I can to eat more fat just so that I can go to the bathroom! My labs have been normal and overall, my health has been good. This flu season everyone in my house has gotten sick but I've been spared with only a minor soar throat! I consider that a good sign of my current health.
This is a link to my before and after pictures on this site.
weightlosssurgery.proboards.com/thread/5885/140-pound-loss
And below is a picture that my boyfriend took of me just a few days ago--I was sitting on my computer doing school work surrounded by some of my ukuleles. I took up playing ukulele last June and have been quite obsessed with it. We own several--different sizes and styles. My statistics are there underneath my signature--my low weight was 114! I was too skinny there. But I'm happy between 120-125. It just feels right. I hope everyone here is doing well and getting lots of support. Feel free to send me any private messages if anyone wants to chat about my journey.
Thanks!
Sheri
“To get through the hardest journey we need take only one step at a time, but we must keep on stepping”
Read more: weightlosssurgery.proboards.com/thread/5885/140-pound-loss#ixzz3LN0ysDVy