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Post by justelizabeth on Dec 29, 2011 20:11:18 GMT -5
So I ran out of Magnesium and it's been about a week before I could get to the store to buy some more. Anyway, I have developed a strange feeling (not really a pain but I'm very aware of it) running down the outside of my right leg. Has anyone else had this happen?
Also, I have noticed that sometimes I don't seem to absorb as much of the vitamins I take as I do at other times. And I say this based on the color of my urine.
Just wondering if I'm the only one who is noticing these things.
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Post by bearmom on Dec 30, 2011 20:50:24 GMT -5
I only have a thought on the colored pee part.
Only some vitamins, I think in the b family, affect the color of your pee. My b-comp makes it very yellow. I take mine in batches, and unless there are b-vites, there isn't much color difference.
No idea on the leg pain part, but hopefully someone with a clue will come along soon.
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Post by bearmom on Dec 30, 2011 20:51:18 GMT -5
Oh, another karma virgin, heehee. It's ok baby, this won't hurt a bit..
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Post by vangy04 on Dec 31, 2011 17:57:46 GMT -5
So I ran out of Magnesium and it's been about a week before I could get to the store to buy some more. Anyway, I have developed a strange feeling (not really a pain but I'm very aware of it) running down the outside of my right leg. Has anyone else had this happen? Also, I have noticed that sometimes I don't seem to absorb as much of the vitamins I take as I do at other times. And I say this based on the color of my urine. Just wondering if I'm the only one who is noticing these things. Leg cramps are a symptom of magnesium deficiency. They should go away when you start taking your magnesium again. But if the cramps developed that quickly after you stopped taking it, you may need to take more. |
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Post by justelizabeth on Dec 31, 2011 18:35:29 GMT -5
Thank you for the reply. It wasn't really a pain it was just something that I could definately feel. It also tended to feel cold. It was strange.
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Post by justelizabeth on Dec 31, 2011 18:36:00 GMT -5
OH!!! You were very gentle!!! Thank you!!
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Post by Sandra C. on Dec 31, 2011 23:42:40 GMT -5
Have you been exercising a lot? My trainer said runners get pains along the outside side of the thigh. I had them too, from fast walking a few miles a day at the gym. She rolled the side with a firm tube, where there was a slight painful bulge. Call your doctor, may be something completely different, can't hurt to ask. ;-)
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Post by justelizabeth on Jan 1, 2012 12:01:08 GMT -5
Not a bit! But I intend to get a Kinetic this year. I think it will be a lot more fun than traditional exercise and I would be more likely to keep up with it.
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