Whatcha eating on post-weekend Monday

[Girlrocker]

Good to see some of you over the weekend. I'm always wondering how people do, if they find weekends more challenging in terms of food without the weekday structure.

Thanks to the peeps here, and the now-infamous 'other post' stomach is doing better today.

Sunday
Meal 1 - small piece of lo-carb tortilla, ham
Meal 2 - protein shake, 1 tsp peanutbutter
Meal 3 - ham 'n cheese pizza - rest of lo-carb tortilla with deli ham, shredded part-skim mozzarella, sauteed in olive oil
Meal 4 - protein shake, 1 tsp peanutbutter
Meal 5 - 1 hb egg, 6 turkey sausage links, quesedilla - 1/2 lo-carb tortilla, shredded part-skim mozzarella, sauteed in olive oil

Monday Change of plan...
Meal 1 - Go lean Kashi Crunch, almond milk
Meal 2 - Protein shake, tsp peanutbutter
Meal 3 - 4 turkey sausage links, 1/4 c cottage cheese, 5 soy-flaxseed tortilla chips
Meal 4 - Deli roast beef with beef gravy, melted skim mozzarella
Meal 5 - Protein shake, tsp peanutbutter

[Girlrocker]

:-)

[supershae]

Meal 1: Oatmeal with unflavored protein powder
Snack 1: Protein shake
Meal 2: Vegan burger patty and reduced fat mayo
Snack 2: 1/2 cookies and cream protein bar
Meal 3: 1/2 Chicken breast with homemade honey mustard sauce (made with greek yogurt)

[Girlrocker]

Jan 23, 2012 20:05:40 GMT -5 supershae said:

Meal 1: Oatmeal with unflavored protein powder
Snack 1: Protein shake
Meal 2: Vegan burger patty and reduced fat mayo
Snack 2: 1/2 cookies and cream protein bar
Meal 3: 1/2 Chicken breast with homemade honey mustard sauce (made with greek yogurt)

That ALL sounds good! I miss oatmeal, did not agree with me, sat like a rock. I'm hoping that changes later! Your honey mustard sauce with greek yogurt sounds delish.

[inge]

Yummy Hot Pepper Cheeseburger and Coleslaw for Dinner. No bun naturally.

Had Tuscan soup for Lunch.

Breakfast was Corned Beef with 2 sunny side up eggs on top.

Protein bar for a snack and some cheese.

[Gail R]

Tonight I am taking it easy. Costco roast chicken, Brussels sprouts steamed with some bacon drippings and for dessert, a new Costco item- Frozen Greek yogurt bars. (12 carbs, 6 protein, unfortunately 0% fat) Haven't tried it yet.

[Sandra C.]

B. Chicken wings
S.& L. New Whey protein drink- 40g protein X2- sip all day
D. 1/2 Sams roasted chicken thigh, w/ cream wine mushroom sauce
S. 1/4 C Cocoa Roast Almonds- dark choco.dusted- 6g protein, 6g carbs
Calcet Citrate Creamy Bites choco
Fiber Advance Gummies

[Girlrocker]

Inge - I'm intrigued, what is a Hot Pepper Cheeseburger and Tuscan soup, both sound yummy!

Gail - Costco roast chicken is the best. Frozen greek yogurt bars? Will be curious to know how those taste.


sscopely2 - cocoa dusted almonds, YUM!