allraindrops
Junior Member
Posts: 94
Surgery Type: DS
Surgery Date: Dec 19, 2011
Surgeon: Dr. Lakdawala
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Post by allraindrops on Jan 20, 2012 12:23:34 GMT -5
Which one is the best and why?
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Post by clpeltz on Jan 20, 2012 13:26:30 GMT -5
I use My Fitness Pal. It has a large database of foods and you can tailor % to your specific needs. You can also log exercise there as well. My username is clpeltz if you need a friend over there. I need to get back on the horse and start logging on a regular basis again!
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Post by smscott7 on Jan 20, 2012 23:21:22 GMT -5
Many people use MyFitness Pal and swear by it. I hate having to enter my food in...but I bet it is really helpful. You have me thinking...
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nextchapter
Full Member
Dr. Ross McMahon 1-7-2012 (VSG)
Posts: 104
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Post by nextchapter on Jan 20, 2012 23:44:00 GMT -5
What I like about myfitnesspal, is you can reuse old meals; you don’t have to look up something over and over again. I have a tendency to eat the same things frequently.
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anewmii
New Member
DS 4/6/2011 HW 445 CW 174
Posts: 42
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Post by anewmii on Jan 21, 2012 22:30:44 GMT -5
I love my fitness pal. though over the christmas break I didn't do a great job of logging anything. Now it's hard to get back in the habit. It helps keep you honest though. You see exactly what your eating all in one place. When I don't log, I tend to think I am doing better than I really am. When I start logging I see that those pesky carbs have snuck in more than I thought. And I didn't eat as much protein as I thought.  |
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