pique
New Member
Posts: 2
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Post by pique on Jun 12, 2013 4:38:50 GMT -5
I want to know what are the precautions to take for Jet Lag. Can anyone tell me some good points to avoid jet lag ?
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Post by willowrayne on Jun 12, 2013 8:49:21 GMT -5
There are probably people who have more experience than I but I was taught to try adjusting my sleep schedule by holding off until it is regular local bedtime. It can be exhausting because you might be up for 18 or 20 hours depending on where you are traveling, but seemed to help me.
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Post by PrettyGirlBounce on Jun 12, 2013 14:41:10 GMT -5
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pique
New Member
Posts: 2
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Post by pique on Jun 18, 2013 6:57:19 GMT -5
That was quite informative as well as helpful to me. Thank you guys for sharing it online. I am looking forward to more information like this.
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Deleted
Deleted Member
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Post by Deleted on Jun 18, 2013 18:57:35 GMT -5
Pique, have you had weight loss surgery? This is not a travel forum, so I'm a little puzzled.
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